Miracles Fitness FightFit class is a co-ed boot camp that includes boxing and kickboxing.
This FighFit class was at 4:30pm and they have different times throughout the week. Some of the students working on their fitness and kickboxing skills to improve their fitness levels.
Each section had a description of the workout that we had to do for an entire minute. Great idea no pressure on having to remember the entire fitness routine from the beginning of class!
Groups of four go around to every station and rotate every minute to a new exercise.
Overall, great class love the unique twist of adding boxing and kicking boxing into a boot camp class. It is a must TRY
For information on Miracles Fitness check out their website.