Rowing classes are becoming more and more popular and are popping up in a lot of major cities. Since I am not patient enough to wait until a class will come to South Jersey or the Philadelphia area, I decided I had to take matters into my own hands and do some research.
That’s when I saw the tweet that Shape Magazine tweeted about the new rowing workout, that you can do on your own!
I really enjoyed it! Some people at the gym stared as I rowed for a few minutes then got off and did weighted lunges at the side of the machine. Then I continued to row for a few minutes, and then got off again and did planks etc. However, it was a nice change to my workout routine.
Try it out and let me know what you think!